Get the accountability and results you want by using our proven systems, online!
After over 10 years of refining our programs, nutrition and overall lifestyle coaching techniques we have developed our online training solution.
Now you can train anywhere, anytime while still ensuring you're receiving the improvements you have always wanted.
It’s simple, just like our ordinary training, however, we communicate through phone and email so you can have the flexibility to train at home, on your lunch break or at your very own gym.
Getting started is simple, first:
Once we have gathered this information, we will setup the perfect training program for you.
Check out what you can do with TMPT Online!
- Track your food
- Track your personalised program
- Watch exercise videos
- Track your progress
- Message us 24/7
- Set goals with us via Skype Calls
Accountability by an experienced & professional trainer
Everything you do is monitored. This gives us a complete snapshot of your training history, enabling us to assist you in achieving your goals long term!
Carbohydrate, Protein & Fat requirements!
Our holistic approach ensures your nutrition needs are met by giving you your own daily macronutrient intake to help you understand how much you will need to eat to achieve your goals.
You will learn your required macronutrient intake needed to achieve the body you desire.
Even though you will not train with your trainer, it will feel like you are!
We work with you to set up your training days and times follow up with you to make sure you're completing them. Accountability is all part of your program!
We are a functioning business in Cronulla Beach NSW Australia!
We know how to change peoples lives, because we have already done it with thousands